Always defend your right to heal at your own pace.
You are taking your time.
You are allowed to take your time.

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We are women. Yogis. Healers. Teachers. Sociologists. Psychologists. Mothers. Daughters. Wives. Grandmothers. Wisdom Warriors. Inspirationists. Empowerers of women. Circlers. Meditators. We gather and we create change. We do not wait for change, we make magic. We fall down, we get back up. We lean on each other and we call each other out. We are authentic. We are real. We are empowered women.


Getting Started

For more information on how to get started, click below and then let’s schedule a time to talk. If you have any questions, contact meCLICK HERE

Services

I provide individual, body-mind integrated coaching to adults specializing in depression, anxiety, trauma, addiction, relationship issues and life transitions. CLICK HERE

Newsletter

Need some resources to help you along your path and/or a friendly, compassionate voice?

Here’s an email newsletter designed for just that. CLICK HERE